Warrior Circuit
Thursday, July 24, 2008
from
Noon
to
1:00 PM
- Recurring Weekly
Combining continuous cardio training with muscle strength and endurance movements. The instructor will either do intervals or continuous cardio for 30 minutes and continuous strength training for 30. Finish with abs and stretching.
Category:
Fitness Class
Location:
Mort Harris Recreation and Fitness Center
Room #:
Studio 258
Cost:
Non Members: $70, Members: Free
Contact: