Power Kick
Thursday, July 24, 2008
from
7:00 AM
to
8:00 AM
- Recurring Weekly
A total body workout that challenges your cardiovascular and the muscular systems. Using high power kickboxing moves (punches and kicks) you will be drilled through each move; learn combinations and end with core work and a cool down strech
Category:
Fitness Class
Location:
Mort Harris Recreation and Fitness Center
Room #:
258
Cost:
Free
Contact: